Tag Archives: Fatigue

Listen to this post at https://anchor.fm/alex-masidlover/episodes/Beating-Training-Fatigue-e17rjh0 Whilst a marathon may seem a long way, it’s the training that’s the really long slog. We’re typically doing four runs a week, two strength sessions, a couple of flexibility sessions, rolling after hard runs and timing your meals around training. You’re going to find yourself spending a lotContinue reading “Beating Training Fatigue”