A Week In The Life (Part 1)

There are plenty of books out there describing the theory of training plans; how to design a season’s training, how to build each macrocycle, example workouts to go in each microcycle, a few rules for putting workouts in a microcycle, but then things start to get hazy. If you don’t have any commitments outside ofContinue reading “A Week In The Life (Part 1)”

Time Management

You can listen to this post as a podcast at https://anchor.fm/alex-masidlover/episodes/Marathon-Training-Time-Management-e187dtm The topic of this post is time; therefore I’m going to do my best to keep it short. Marathon training takes a lot of time. Certainly if you want a pleasant marathon training experience with minimal injuries and a marathon itself, that doesn’t leaveContinue reading “Time Management”